dbcoach
Coaching Currents )
  July 2003 

In This Issue

The Magic of First's...

Congratulations!

Letters to dbcoach

Quote of the month

Book Recommendation

Movie Recommendation

Dear Subscriber,

Welcome to the latest issue of "coaching currents from dbcoach"! Each month, this newsletter will offer you some thoughts and ideas based on my experiences as a Personal and Professional Coach.

I hope you find this both practical and inspirational, and that you will share this with colleagues and friends. If you prefer not to receive future issues, instructions to unsubscribe are located below.

The Magic of First's...

As I am preparing to travel to Europe, I had a chance to reflect on the past few months. I recognized a pattern that I hadn't seen before and I want to share it with you. I have embarked on many 'first's' recently, and upon reflection, many of my clients have done the same thing. Some examples are (as unlikely as some of them might seem):

> first time to climb up Half Dome
> first time kayaking
> first time playing baseball
> first time hiring a virtual assistant
> first time joining a biking group
> first time sky diving
> first time becoming an entrepreneur
> first time moving out of the country, state, away from home
> first time saying NO to someone in particular
> first time to speak in front of a large audience
> first time allowing yourself to do what you really want, no matter what others say

The list goes on ... It doesn't seem easy to do something for the first time, because it is new and unknown. We are afraid of failure, of being rejected, of being judged. But once we find the courage within ourselves to do it, the rewards are phenomenal. We gain self-confidence, self-esteem and an incredible boost in energy. As scary as it might seem at first, the gain far outweighs the cost. I now find myself asking: What do I want to try next that I have never tried before? I find it stimulating to research the topic and add the necessary skills and tools into my toolbox. Once I am ready and prepared, it's a matter of trusting myself that I have done everything in my power to do my best - and then, with a leap of faith, I go for it! I am am really enjoying the process as well as the excitement of accomplishing what I set out to do.

So, what will YOU try for the first time in the next 30 days?

> set a long-overdue boundary?
> start learning an instrument, a sport, a language?
> hiring someone for a task you don't want to or don't have the time to do?
> travel someplace you have never been before?
> join a professional group?
> buy a house, an investment property, a partnership interest?

Just think of the possibilities.....

Congratulations to all of you have recently tried something new. Keep up the fun!

For those of you, who are taking this to heart and do want to try something for the first time - I'd love to hear from you. I will publish your ideas in my next newsletter, which can spark new ideas in others and inspire them to go for it! Here's a way for you to make a difference in someone else's life - what could be more rewarding?

Get further information about dbcoach and coaching...

Congratulations!


Congratulations to Erica from Arizona, who went skydiving for the very first time this month.

She describes it as a very freeing experience. She realizes now that she can do pretty much anything.

Erica, you are an inspiration to us all!

 

Letters to dbcoach
Letters to dbcoach about last month's coaching currents

"Oh Dany!!!! I cried when I read your newsletter! I so appreciate your insights (and the newsletters!), and have shared them with many friends. This one though, was superb. The subject of fear, and the reference to the toddler, was wonderful, as I am down here in San Diego now, taking my 0-3 yr. old Montessori training! I must also say, I cried at the thought of not being in that last photo, and hope to be in on the next one. Thank you for sharing it so beautifully." Nancy

"Inspiring! Wow. Thanks for the honesty."Lisa

"I found it very touching that you thought of Carolee on your journey, as she was someone who loved to live life fully. It brought back a sadness to remember her. However the memory of her, and hearing that the ladies up at the top of the dome gave her respect, really gave me inspiration to not take life lightly."Molly

Letter to dbcoach after a coaching call

"I really enjoyed our call today. You gave me a number of things to work on with my team here--now I just have to complete them.

I really appreciate the tip on Kiplinger's. I found a general article about hot real estate markets and also a financial calculator to figure how much I should be saving for retirement (now I have to do the hard task of figuring out what all of the numbers need to be in each entry).Thanks." Jeff

Quote of the month

"There's a powerful transformative effect when you surround yourself with like-minded people. Peer pressure is a great thing when it helps you accomplish your goals instead of distracting you from them."

~ Author Po Bronson in Fast Company

Book Recommendation

Take Yourself to the Top:
The Secrets of America's #1 Career Coach

by Laura Berman Fortgang

 

 

Tell me more... »

Movie Recommendation

"The Emperor's Club"
with Kevin Kline (out on DVD and VHS)

"The Whale Rider"
(in theatres) Thanks to Keith for directing me towards this one!

Quick Links...



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